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FREE SAMPLES

We’re pregnant!

BECOMING THE BEST BIRTH COACH

It’s not hard to become the best birth coach ever!

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MORNING SICKNESS ADVICE

Caused by a drop in blood sugar levels and/ or fluctuating pregnancy hormones!

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KICKING THE SMOKING HABIT

It’s easier said than done, to stop smoking!

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IRON IS IMPORTANT WHILE PREGNANT

Iron is important as it carries oxygen around your body!

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DON’T DRINK ALCOHOL

Alcohol will affects the development of babies!

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